Zelfzorg in verbinding
Voor jezelf zorgen.
Het is soms makkelijker gezegd dan gedaan. Wanneer het droombeeld van je leven in diggelen valt en de realiteit aan de deur klopt, kan je plots niet meer anders dan de zeilen bijzetten, je koers wijzigen.
Op verhaal komen, de dingen hun plaats laten innemen, je overgeven aan de stroom van genezing, die niet altijd rustig kabbelt, en daar tijd en ruimte voor nemen is moedig en ook wel eens spannend.
In alle zachtheid ondersteun ik je graag. Verschillende technieken en rituelen kunnen helpen om ook met de moeilijkere gevoelens van het leven te leren omgaan.
Ritual massage and healing
Come,
put your,
drink some tea,
tell your story.
I'm here for you.
We take what wants to be told into bodywork.
I rock you,
the cloths cover you,
you may rest
relaxed
enjoy
let go...
Integrating your story into your body
The rhythm and form of the work varies, a unique process always emerges. A collaboration.
I am trained as a reader-healer and as a bone-closer and yoga teacher. In addition, I have been playing mantras for over 20 years. From my deep connection with the love of life, I am a witness to your being and healing process.
You can contact me for one-off sessions as well as for a longer-term trajectory.
My offer is aimed at women of all ages.
Children are also welcome.
The Closing the bones ritual is especially warmly recommended after childbirth. It is an ideal birth gift for the mother. But also many years after childbirth, for example when the big steps in life take place, you can have yourself supported as a mother.
Plus, it's just so de-stressing and nourishing that it's simply good for everyone.
Are you wondering if a closing the bones massage ritual is something for you? I will give you some more information.
For the massage I use rebozo cloths to get your tissues moving. The fascia holds a lot of tension. The rhythmic movements release a lot of stress. It is a de-stressing treatment. Your system resets, creating space for new ideas and solutions.
Are you going through a period with extra burden such as a grieving process, a divorce, a major change in your life, a maternity period, a move, a loss experience, ... then dare to preventively make time for yourself and seek support.
Your body is always there. Tensions build up. By regularly choosing support, you can prevent yourself from needing medical help.
Massage with a versatile effect
Physical operation:
Stimulation of blood circulation
Deep relaxation, peace and security
Grounding and centering, being more present in the body
Cleaning, renewal and movement of the fluids
Lymphatic drainage and stimulation of the lymphatic system
Movement in the hormonal system (better hormone balance)
Support of the uterus and bladder
Stimulation of the immune system
Tone regulation of muscles and tissues
Energy stimulating and flowing
Relaxes and warms the muscles and fascia, (healthy tone of muscles and tissues)
Stimulation of the production of 'feel good' hormones such as endorphins and oxytocin.
Closing the bones
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How does it work?
First you make an appointment, this can be done via my online calendar.
We meet at Gemene-Weideweg-Zuid 73 at the agreed time.
The cloths will be ready for you, there will be tea and space to arrive and share. At some point we will start the more physical work.
This starts with opening the space, a cleansing and a welcoming ritual.
Letting go of stress
This is followed by the systematic rocking and loosening of your entire body.
You keep your comfortable clothes on.
The first part is standing, then you lie down and there is extra attention for the pelvic area and the limbs.
If desired, a massage with sesame oil of the abdominal area will now follow. Sometimes energetic work is more appropriate. Together we will decide what feels right for you.
The ritual also includes swaddling your entire body. The cloths are wrapped around you like a cocoon. You can relax, let yourself be carried and let everything go while I watch over you, sing to you, …
After waking up we will finish together, during which a relaxation exercise or mantra can be named to work with at home.